Sports Injury Rehab Roadmap
A structured, specialist-supervised pathway designed by the ARC clinical team.
Injury Screening & Imaging Review
Biomechanical movement screen and imaging review to classify the injury and set a realistic return-to-sport timeline.
Acute Phase & Load Management
RICE protocol, therapeutic modalities, and controlled loading to protect tissue repair and maintain conditioning.
Strength & Power Rebuilding
Progressive resistance training and plyometric loading targeting the full kinetic chain relevant to the athlete's sport.
Return-to-Sport Clearance
Sport-specific functional testing, hop and agility batteries, and psychological readiness screening before full clearance.
Ready to walk this pathway with us?
You've seen the steps. Now meet the team who delivers them. Book your initial assessment and we'll confirm the right protocol, technology, and timeline for your specific case.
Book My AssessmentSpecialist-supervised from day one · No referral required